https://www.heartofpractice.com/free-resources daily 0.75 2025-12-29 https://www.heartofpractice.com/free-resources/Blog Post Title One-3zaa9-zlxng-67tfc-hbc2z monthly 0.5 2025-08-22 https://www.heartofpractice.com/free-resources/blog-post-title-two-t5my5-k4xmd-67jzh-l5j8b monthly 0.5 2025-08-22 https://www.heartofpractice.com/free-resources/blog-post-title-three-y3peb-4lwnz-5pkhf-rhp37 monthly 0.5 2025-08-22 https://www.heartofpractice.com/free-resources/blog-post-title-four-lr658-tcthp-wf5mw-hbsd6 monthly 0.5 2025-09-09 https://www.heartofpractice.com/live-workshop daily 0.75 2025-12-21 https://www.heartofpractice.com/workshop daily 0.75 2025-12-21 https://www.heartofpractice.com/home daily 1.0 2025-12-22 https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/dfd57857-dc5e-47f6-ad0d-d340c2003c09/CD_AL-34.jpg https://www.heartofpractice.com/contact daily 0.75 2025-12-21 https://www.heartofpractice.com/supervision daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/266ca35c-89a3-4793-8470-5014be65c622/CD_AL-35.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/a31f4540-4e00-42de-9c18-2ed98e98dfda/imgg-demo-pJOWolCw.png https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/1766946205749-BACVIV8QVOMO4JV00IQK/unsplash-image-T69h1_YfR-w.jpg https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/0c8ed9e6-2a50-4f78-8bae-51d6d67c3ba0/unsplash-image-4xe-yVFJCvw.jpg https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/1766946287400-OO87946HHND4QGLB52QF/unsplash-image-eMaS4mzaksU.jpg https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/2416c40a-a9ef-42ba-a9cc-5b5cec1da9c6/tempImagepl5Mnq.jpg https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/a5f8a207-d4bc-4d84-ac53-70b7c6c86f38/Screenshot+2025-12-29+at+16.56.51.png https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/a9250dc4-31bf-4649-a3e1-58aa3a82bef4/Screenshot+2025-12-29+at+16.54.14.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg Supervision https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6d6ce9d6-acc5-4337-84fa-c8c6a18cbbd7/imgg-demo-dr4UJ5bT.jpg Supervision https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d0c64311-b23a-4075-a6bb-08ec13a3bc11/imgg-demo-nD6Pzw4T.jpg Supervision https://www.heartofpractice.com/about daily 0.75 2025-12-22 https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/9a03e310-c6a6-40ff-9c30-417d2e5f9511/CD_AL-29.jpg https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/82e77fdd-fc74-48ba-b09d-8b32f2cccdb6/IMG_1746.JPG About - Living the heart of Practice: Living intercultural and between cultures: From Romania to the Netherlands, facilitating workshops worldwide, discovering how culture shapes growth. Multipassionate: Clay, neuroscience, the sea, coffee, nature, and small aesthetic moments that inspire and recharge me. Driven by development curiosity and emotional literacy: Conducted an eight-year longitudinal research project with children aged 4–14, exploring emotions, resilience, and growth. Thoughtful contributor: Writing, reviewing, and sharing insights in the Transactional Analysis Journal, TA Duch Magazine and in the Newsletter. Serving the field: Exam Administrator for EATA and board member for ITACA, supporting growth and connection in the professional community. https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/0b22bc4f-122d-4bf4-9c78-e7c996ee64de/IMG_3449.jpeg About https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/df3056c6-7dc2-4e9e-96ad-7706967cd973/Screenshot+2025-12-22+at+17.56.52.png About https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/6c41e0e1-9ae2-4506-a08d-fee7c83d466b/Screenshot+2025-12-22+at+17.54.30.png About https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/ba1e320f-a43d-4ec9-9e61-523044488199/Screenshot+2025-12-22+at+17.50.36.png https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/bf67e4a3-aa3d-42f2-9404-4c0b3bb0561e/Screenshot+2025-12-22+at+17.44.25.png https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/60b4f807-7d26-4f1c-8a47-cafdbe6eb554/CRKBO_Docent.jpg https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/67df4cc0-e36d-4ee1-bf28-735ee122dc6a/CD_AL-4.jpg About https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/00abec8c-a00a-43b5-9030-f3ba298b47b1/IMG_2765.jpeg About https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/bde69829-c95f-4ae9-9208-745b995f189b/IMG_2738.jpeg About https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/2ab6e42c-8135-4499-95aa-0c4e64318adf/IMG_1040.JPG About https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/d51b12e7-d222-4853-aa99-dc261dc23f1f/IMG_1183.JPG About https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/82d1afd6-eda8-443d-8346-1ba0ea9c42e7/IMG_9425.JPG About https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/79540403-91d4-4f15-98c8-5e58204a2d9d/IMG_6323.jpg About https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/29b9612d-fe27-4f1a-9f94-6c8f3407f520/IMG_8299.jpg About https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/516670ec-3fba-4579-a732-5ba69466cf72/IMG_8333.jpg About https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/f0408640-ef3d-4d8b-897c-7ee929ee3cd0/IMG_9633.jpg About https://www.heartofpractice.com/therapy daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/643d517f-3f36-4717-8921-8b0142a1d5fc/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Therapy https://www.heartofpractice.com/work-with-me daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/643d517f-3f36-4717-8921-8b0142a1d5fc/image-asset.jpeg https://www.heartofpractice.com/supervision-1 daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/6e2cbc58-9cb7-4b0a-a947-84ca6b3f4d3f/tempImagesKRmlS.jpg https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/0c8ed9e6-2a50-4f78-8bae-51d6d67c3ba0/unsplash-image-4xe-yVFJCvw.jpg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/f5deeceb-d3a4-428d-8d04-58ed65a20e16/Chinese+and+Korean+pears%2C+kunquats+and+dragon+fruit https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/2fa96095-f3eb-4598-baee-13855d6c6933/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/f293133c-6f69-462b-b558-3f3402a5fb11/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/d6d22e18-03e9-4946-bcbd-b5a47d09430b/Stocksy_comp_1442286.jpg https://www.heartofpractice.com/cta-preparation-group daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/db7ea7cd-3ef2-4eac-9854-ff374e01a820/imgg-demo-IFDtqzsb.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/9843ef27-a3fb-46b5-a9b4-0e0cbeca7cbc/imgg-demo-p1G52dPV.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/699611c2-7713-4227-bbfa-8f5f2e887b7b/imgg-demo-RnnoU7wO.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e2d60a43-89a3-4d85-9254-66fc8989ae59/imgg-demo-Ic3PsDBv.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/788e2ac8-107f-4574-aeed-ae7b6d28dbb2/imgg-demo-09HVz5x4.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg CTA Preparation Group https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg CTA Preparation Group https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg CTA Preparation Group https://www.heartofpractice.com/programs-events daily 0.75 2025-12-21 https://www.heartofpractice.com/programs-events/events monthly 0.5 2025-05-26 https://www.heartofpractice.com/programs-events/program-add-ons monthly 0.5 2025-05-26 https://www.heartofpractice.com/programs-events/programs monthly 0.5 2025-05-26 https://www.heartofpractice.com/programs-events/p/cooling-breath-june-20-1-3-pm-rmfxp-x4swb-6bltd monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/5732ad9b-0453-4b46-b55b-17fbd241c1bb/Stocksy_comp_2796272.jpg Programs & Events - Strategies for Stressful Situations: June 22 · 1-3 PM https://www.heartofpractice.com/programs-events/p/cooling-breath-june-20-1-3-pm-pdnhy monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/258d07e8-3118-41e7-8f89-6cc34e828ab9/Stocksy_comp_1456470.jpg Programs & Events - Cooling Breath: June 20 · 1-3 PM https://www.heartofpractice.com/programs-events/p/cooling-breath-june-20-1-3-pm-rmfxp-dyrbx monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/dd90097c-7644-40fb-8672-94f93e6be5b1/Stocksy_comp_1462165.jpg Programs & Events - Setting Up a Meditation Practice: June 21 · 1-3 PM https://www.heartofpractice.com/programs-events/p/pantry-audit-d9hjd monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/cd76cca0-892a-434f-a6a4-275de826a5fb/Stocksy_txpb139c3599rr200_OriginalDelivery_839242.jpg Programs & Events - Pantry Audit https://www.heartofpractice.com/programs-events/p/custom-meal-plan-pack-h57yw monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/0802174e-0d94-4ba0-839c-1b7142771ce7/Stocksy_txpb139c3599rr200_OriginalDelivery_1953842.jpg Programs & Events - Custom Meal Plan Pack https://www.heartofpractice.com/programs-events/p/the-transformation-program-synsd-twfe5 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/02a02114-7710-4099-8330-27e80e5ef47a/Stocksy_txpb139c3599rr200_OriginalDelivery_2553271.jpg Programs & Events - The Evolution Program https://www.heartofpractice.com/programs-events/p/the-transformation-program-ks4al monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/b165e6d8-bc85-418d-97d1-a8d21a22ff00/Stocksy_txpb139c3599rr200_OriginalDelivery_1616554.jpg Programs & Events - The Transformation Program https://www.heartofpractice.com/psychotherapy-courses daily 0.75 2025-12-29 https://www.heartofpractice.com/psychotherapy-courses/autumn-j655r monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740464065-LDI8PB87ST0W4K65F0UW/image-asset.jpeg https://www.heartofpractice.com/psychotherapy-courses/winter-kz8xc monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740464051-4S0EGEL5C53VQ0VCBAUJ/Stocksy_comp_2553271.jpg https://www.heartofpractice.com/psychotherapy-courses/summer-y5bt5 monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740464036-13127HMM78B5KDUHSBWI/image-asset.jpeg https://www.heartofpractice.com/psychotherapy-courses/spring-9rsbd monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740464079-JAS53VAF91KF6YDQOV86/image-asset.jpeg https://www.heartofpractice.com/education-courses daily 0.75 2025-12-21 https://www.heartofpractice.com/education-courses/immune-boosting-3hwpb monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451926-J55SBCJ6V3L57D24PGZW/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451933-T49KUIT75YBZCRXBZBKC/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451929-S2C9UGIMTP87A4WM7Q44/image-asset.jpeg https://www.heartofpractice.com/education-courses/anti-inflammatory-d5f86 monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451905-ZFIYVOTJ9B5BC44CIZNI/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451909-QHXAQ0P70675NOX9PTA2/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451902-53N5QIJC85F2MSL89GLV/image-asset.jpeg https://www.heartofpractice.com/education-courses/gut-health-764y6 monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451878-70CW7480ZKNG2ON4691C/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451884-97U73ONOZPDAWDWKWREX/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451875-4UTAB5VJB1B1JS62S2JG/image-asset.jpeg https://www.heartofpractice.com/therapy-1 daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/69483dc889ae8d0ba9c7450c/49b3e470-ad55-415b-80cd-34d2de5f43fd/CD_AL-29.jpg https://www.heartofpractice.com/therapy-1/project-four-l3zw3-dk9py-xcmem-llk7k-cnfna-jpwje monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711319-L2FCW5K2C3L6L4MY8XXA/imgg-demo-ENjOSIkh.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711323-SYUW67EX4YEMSM5NTXCM/imgg-demo-EzhmSujY.png https://www.heartofpractice.com/therapy-1/project-three-sng7y-jkgxx-kmlk5-rslaw-j2h5a-nn82f monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711533-NZAOJZPOZ97V6E3OG86D/imgg-demo-EzhmSujY.png Therapy - Personal Development Groups https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711557-G8W1459EXJ3R0QS2UBZU/imgg-demo-N1g6iaei.png Therapy - Personal Development Groups https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711540-63M6JMAPLQHXC37UTPPQ/imgg-demo-ENjOSIkh.png Therapy - Personal Development Groups https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711525-GWJAQCURIR873O25LNYJ/imgg-demo-JBF3SmQJ.png Therapy - Personal Development Groups https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711563-UEEGSRMS954NIS9FFNJK/imgg-demo-8xM9d6Tc.png Therapy - Personal Development Groups https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711548-S59FIKU43EWX25872BQF/imgg-demo-7J1jaCXI.png Therapy - Personal Development Groups https://www.heartofpractice.com/therapy-1/project-two-ky966-n329z-nnx53-feazs-ajmse-6x9rc monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711616-YMQC4OKWYB4ARXM8P2DI/imgg-demo-iGikAGoV.png Therapy - Therapy for Teens and Young Adults https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711631-9TC9KR0J8L00TU517509/imgg-demo-N1g6iaei.png Therapy - Therapy for Teens and Young Adults https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711601-KGRZWUW2EKWZQGJ15Q8G/imgg-demo-JBF3SmQJ.png Therapy - Therapy for Teens and Young Adults https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711638-SUW2SWRYEK3MLTSQ14SB/imgg-demo-8xM9d6Tc.png Therapy - Therapy for Teens and Young Adults https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711623-6O50KLP46MHOZVAI6WA6/imgg-demo-7J1jaCXI.png Therapy - Therapy for Teens and Young Adults https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711608-BK2PBCPVFIVGP80K3Y0T/imgg-demo-a3mKUH6c.png Therapy - Therapy for Teens and Young Adults https://www.heartofpractice.com/therapy-1/project-one-f5w4d-z9nem-s3jda-eyssk-a6prr-g3cjc monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711372-QQZJMFA2JQOGXXX887UH/imgg-demo-iGikAGoV.png Therapy - Therapy for adults https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711390-5GJIKE5EXOQT973Q4EHQ/imgg-demo-N1g6iaei.png Therapy - Therapy for adults https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711353-EUFAGCAV4N0NU68WPGXY/imgg-demo-JBF3SmQJ.png Therapy - Therapy for adults https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711399-0BYY2AEUTE388WAXB3W1/imgg-demo-8xM9d6Tc.png Therapy - Therapy for adults https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711381-BPHBTW3WRZVTOZL0PYTE/imgg-demo-7J1jaCXI.png Therapy - Therapy for adults https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711362-E02M0RMMDSDLH5QNSKIM/imgg-demo-a3mKUH6c.png Therapy - Therapy for adults